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Episode 113 : Finding Calm in Chaos: Breathwork for the Overwhelmed
Manage episode 429375863 series 3355014
This week is a bit different. We want you to know that if you're feeling hurt, confused, or overwhelmed, this week's episode of the Manifesting Clarity Podcast is here for you. Jen Roth speaks straight to our hearts with a gentle reminder: you're not alone.
Jen guides us through a soothing breathwork practice designed to bring calm and clarity in the midst of chaos. This is more than just a chat; it's an invitation to pause, breathe, and reconnect with yourself.
Tune in, take a deep breath, and let us help you navigate these tough times. Use this breathwork practice again and again to find your center whenever you need it and let's find a moment of peace together.
What did you think of today's episode? We want to know! >> Say Hello
Click the link to find the Manifesting Clarity Virtual Training >> Learn More
Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!
Thank you for listening! We are beyond grateful for you.
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Manage episode 429375863 series 3355014
This week is a bit different. We want you to know that if you're feeling hurt, confused, or overwhelmed, this week's episode of the Manifesting Clarity Podcast is here for you. Jen Roth speaks straight to our hearts with a gentle reminder: you're not alone.
Jen guides us through a soothing breathwork practice designed to bring calm and clarity in the midst of chaos. This is more than just a chat; it's an invitation to pause, breathe, and reconnect with yourself.
Tune in, take a deep breath, and let us help you navigate these tough times. Use this breathwork practice again and again to find your center whenever you need it and let's find a moment of peace together.
What did you think of today's episode? We want to know! >> Say Hello
Click the link to find the Manifesting Clarity Virtual Training >> Learn More
Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!
Thank you for listening! We are beyond grateful for you.
125 에피소드
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