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173. How to Create Authentic Relationships with Others
Manage episode 418580201 series 3293300
Travia Steward에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travia Steward 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of "Lead with Confidence," host Travia Steward dives into the essence of authentic relationships and how embracing your true self can transform every connection in your life. Travia, with her 27 years of experience in transforming lives, shares her journey from being a chronic people-pleaser to prioritizing her own needs and building genuine relationships.
Key Topics Covered:
- Understanding the importance of self-love and kindness in relationships.
- The transformative power of saying "no" and setting personal boundaries.
- The impact of prioritizing your needs and desires to live authentically.
- Travia’s personal journey with self-discovery and overcoming people-pleasing tendencies.
- Practical steps to communicate your emotional needs and show up authentically in your relationships.
- The significance of loving all parts of yourself, including embracing your sexuality.
Memorable Quotes:
- "The secret to authentic relationships lies in embracing your true self."
- "Learning to say that little two-letter word, 'no,' was transformational in my life."
- "Self-love is the foundation of every authentic relationship."
- "The privilege of a lifetime is to become who you truly are." - Carl Jung
Call to Action: Are you ready to transform your life and build authentic relationships? Schedule your one-on-one coaching session with Travia Steward and take the first step towards embracing your true self and unlocking your full potential. Click the link below to book your free strategy call now!
Connect with Us:
- Website:
https://www.traviasteward.com
- Instagram:
https://bit.ly/35XQnNQ
- LinkedIn:
www.linkedin.com/in/travialsteward
Subscribe to the Podcast: https://reinventyou.libsyn.com/
Timestamps:
- 01:00 - The Power of Self-Love in Relationships
- 03:00 - Overcoming People-Pleasing Tendencies
- 06:00 - The Impact of Setting Boundaries
- 10:00 - Embracing Your True Self
- 15:00 - Practical Steps to Authenticity
Related Episodes:
- [Episode 116: Breaking Free from People-Pleasing
- [Episode 170: Confidence as a Catalyst for Reinvention
187 에피소드
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