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PODCAST 132 TALKING WITH HOLISTIC COACH PAULINA TRITZ - ON THE FUNDAMENTALS OF WELLNESS.
Manage episode 367384329 series 3292277
Yemi Majekodunmi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yemi Majekodunmi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I had the priviledge to Interview Paulina Tritz who is a Holistic Health and Nutrition Life Coach. She is a mind and body practitioner,assisting women to improve their health and wellness. The four fundamentals of her work in Coaching are:
Emotional,Mental,Physical and Spiritual. She is an advocate of appreciating nature and the natural health benefits of what it produces.
Paulina expresses below how and why she uses her Coaching to equip and encourage women.
- She shares her personal story of recoveryand applying her holistic work to her self care.
- The self awareness of being able to perceive your personal challenge differently.
- Each persons needs being specific to the individual.
- How understanding your values and beliefs are crucial.
- The importance of reaching out to find and get the appropriate help you need to maintain and enhance your well being.
- And much more!
Find Paulina Tritz on Linkedin were she shares effective insights on wellness.
To contact Paulina find her at holisticstability.com
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