Member Transformation: Steph Dorland

The Fasting Method Podcast

Megan Ramos Nutrition Inc and The Fasting Method에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Ramos Nutrition Inc and The Fasting Method 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 34:07

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Episode #145

In this week’s episode, Nadia interviews a Community member, Steph Dorland, about her journey.

Find out how Steph found the TFM Community, and how the group coaching program helped her achieve her NSVs, in particular, improving her gut health, cognitive function and managing stress.

The two books Steph talked about are:

Super Gut by Dr William Davis

Adrenal Transformation Protocol by Dr Isabella Wentz

Transcripts of all episodes are available at www.thefastingmethod.com on the Podcast page.

Learn More About Our Community: https://www.thefastingmethod.com

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This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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#Fitness #Fasting #Intermittentfasting #Type2diabetes #Type2diabetesreversal #Weightloss #Megan Ramos Nutrition Inc #Nutrition #Fasting Method