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Three Things To Stop Saying and Stop Believing
Manage episode 416931994 series 2910988
Corey Little에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corey Little 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There are certain things we say, do, and believe that can keep us from having the life we really want. These borderline unconscious thoughts and actions work against you.
The stuff you might not even realize that you repeatedly say, do, and believe is probably holding you back from weight loss success and achieving the body you really want.
Maybe it’s time to get rid of some of these things that sabotage us.
I mean, why try to drive with the park brake on?!
In today’s episode, I explain three things that I often see people do and hear them say. Sadly, all three of these just put a big roadblock between you and your goals.
You might want to stop saying and believing these three things if you want to lose weight, feel great, and move toward the life you really want. Plus you’ll hear some real life examples from my coaching group! Crank up the volume and let’s do this!
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300 에피소드
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