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8 - Dr. Aaron LeBauer, DPT: Coaching Top Performers and High Achievers
Manage episode 282148083 series 2836639
Dr. April Morrison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. April Morrison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Doctor of Physical Therapy
Owner, LeBauer Physical Therpay, LeBauer Consulting
Over 21 years in Physical Therapy, health care and wellness
Former Semi-Professional cyclist and massage therapist
Developed the CashPT Blueprint, PT Business Ignition, CashPT Nation
Business coach and mentor to high-performing cash-based business owners
- Dr LeBauer got into PT after being a massage therapist, and became an MT after finding the need to care for his body to take care of his body and keep it performing at the top levels.
- He entered into private practice right out of PT school after being told he would fail, and has thrived for over 20 years!
- The common thread that Aaron has found that high performers have is routines. He says it doesn't matter if the person is a top athlete or a top business professional; keeping routines helps people get done what they need to get done.
- Additionally - the top performers all find a way to move their bodies.
- Find out what his biggest health goal is….and how he’s going to get there.
- “It’s not about the intrinsic value of the activity, its how that activity is going to get me to that top goal”
- He talks about how having the goal isn’t enough - he reveals the most important thing you need to help you reach that goal, making reaching that goal possible.
- Dr LeBauer reveals how taking action is really the key - its the small actions that you do daily even when it feels like you’re not making progress and it is tedious.
- Knowing to check in with yourself to see if you’re on the right track, or if you need to adjust your path is also a great trait to have.
- Asking for - and paying for - help when you need it. Finding and hiring a coach to help get you where you want and need to go.
- Recommended reads:
- High Performance by Bedros
- Transform by Remi Adeleki (Nigerian-born, Bronx-raised former Navy Seal)
- Expert Secrets by Russel Brunson
- Aaron’s top suggestion: If you take care of your body, you can take care of anything else in your life!
How to Find Aaron:
AaronLeBauer.com
AaronLeBauer on IG
LeBauer PT in Greensboro NC - Lebauerpt.com
PT BizCon
13 에피소드
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