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7 - Amanda Johnson: Nutrition for Performance
Manage episode 281606552 series 2836639
Dr. April Morrison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. April Morrison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Certified Functional Nutritional Therapy Practitioner
Owner, Outdoor Foodie and Wellness in Idaho
- Amanda helps clients dig deep into the root cause of imbalances in their bodies
- Six different areas she looks at: Fatty-acids, hydration, properly-prepared nutrient-rich diet, minerals, digestion, blood sugar regulation.
- Issues typically arise from imbalance in one of these areas; finding the balance is Amanda’s jam!
- She experienced health issues, which led her into this field and down this path; the lack of providers who could really address her issues nutritionally caused her to be motivated to become that provider for others.
- Amanda believes fully understanding the “why” behind a diet change or a supplement is really the key to healing.
- A typical session with Amanda varies with each person’s needs. She is able to see people in person, via telephone or video-calls (although the preference is in-person!)
- Amanda shares the top questions she gets asked by new clients.
- Her recipes can be found on her Instagram page - check out the Outdoor Foodie and Wellness!!
Amanda has also started to do Stool Analysis and Food sensitivity testing to her services (since the recording of this episode)!
These tests can help discover potential autoimmune markers, intestinal health issues, immune markers, inflammation markers, parasites, as well as many more!
To contact Amanda: AmandaNJohnson.com; Facebook & Instagram: Outdoor Foodie and Wellness or AmandaNJohnson_ntp
13 에피소드
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