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Social Media Addiction
Manage episode 404865116 series 2824447
Amit Sarkar & Rinat Malik, Amit Sarkar, and Rinat Malik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amit Sarkar & Rinat Malik, Amit Sarkar, and Rinat Malik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Using social media can offer various benefits such as connectivity with friends and families, sharing information, networking, marketing, community building, creativity and self-expression, educational resources, activism, and entertainment. But it also comes with several drawbacks such as addiction and time consumption, negative impact on mental health, cyberbullying and harassment, privacy concerns, misinformation and fake news, comparison and envy, sleep disturbance, physical health issues, and impact on relationships.
It's essential for users to be aware of these drawbacks and practice mindfulness, moderation, and digital hygiene when using social media to mitigate their negative effects.
In this week's TechTalk, Amit and Rinat talk about social media addiction, their own struggles with it, some possible solutions and a lot more!
Reference URLs -
01. Social Media Addiction - https://socialmediavictims.org/social-media-addiction/
02. Social media addiction - https://www.ukat.co.uk/addiction/behavioural/social-media/
82 에피소드
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