#319 - The Surprising Power Of Morning Thoughts

The CPA MOMS Podcast

Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 25:36

MP3•에피소드 홈

Do you ever wake up and find your mind already running at full speed? Before you’ve even had your first sip of coffee, you’re already thinking about a million different things.

It’s like your brain hits the ground running the moment your eyes open. These early morning thoughts can set the tone for your entire day, whether you realize it or not.

We all have those mornings where, as soon as we wake up, our minds are flooded with worries, plans, or a running to-do list. Maybe you’re thinking about what needs to be done at work, a conversation you had yesterday, or even something as simple as what to make for dinner.

These thoughts often seem harmless, but they can actually create a ripple effect that influences your entire day.

This week, I’m going to discuss understanding the impact of morning thoughts and strategies to redirect and reprogram your morning thoughts.

You can download the full show notes HERE

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