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#303 - Practicing Radical Gratitude
Manage episode 431109989 series 2797298
As a working mom, you're most likely juggling responsibilities and striving to excel at work while ensuring your family gets the best of you. The daily grind can be overwhelming, and it's easy to get caught up in the stress and chaos, losing sight of the positive aspects of your life.
But what if there was a way to shift your perspective, find joy in the midst of the hustle, and improve your overall well-being? That’s where the concept of radical gratitude comes in.
Radical gratitude goes beyond the surface level of thankfulness and dives deep into a mindset of appreciation, even during tough times.
Radical gratitude is about more than just saying "thank you." It's a practice that encourages you to find and focus on the positives, no matter how small, in every situation.
It's about shifting your perspective from what’s going wrong to what’s going right. This
It doesn't mean ignoring challenges or pretending everything is perfect; it's about acknowledging difficulties and still finding something to be grateful for.
This week on the CPA MOMS Podcast, I’m going to dive deeper into what radical gratitude is and share practical ways you can incorporate this powerful practice into your daily life.
You can read the full show notes HERE
317 에피소드
Manage episode 431109989 series 2797298
As a working mom, you're most likely juggling responsibilities and striving to excel at work while ensuring your family gets the best of you. The daily grind can be overwhelming, and it's easy to get caught up in the stress and chaos, losing sight of the positive aspects of your life.
But what if there was a way to shift your perspective, find joy in the midst of the hustle, and improve your overall well-being? That’s where the concept of radical gratitude comes in.
Radical gratitude goes beyond the surface level of thankfulness and dives deep into a mindset of appreciation, even during tough times.
Radical gratitude is about more than just saying "thank you." It's a practice that encourages you to find and focus on the positives, no matter how small, in every situation.
It's about shifting your perspective from what’s going wrong to what’s going right. This
It doesn't mean ignoring challenges or pretending everything is perfect; it's about acknowledging difficulties and still finding something to be grateful for.
This week on the CPA MOMS Podcast, I’m going to dive deeper into what radical gratitude is and share practical ways you can incorporate this powerful practice into your daily life.
You can read the full show notes HERE
317 에피소드
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