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Episode 107: Be Kind to Yourself
Manage episode 345992870 series 2663626
Davidson Hang에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Davidson Hang 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This is a reminder for anyone who is being Too Hard on Themselves. @Ian Koniak, I had a coaching call with Ian yesterday and realized that I was holding on to the past things that happened ten years ago. I am certainly not the same man as I was back then. This is a reminder to be kind to yourself.
Would you treat your friend the same way? How many times have we had self-talk which is totally disempowering?
The power of #Coaching. #SelfCompassion #Healing Journey Recently, I've had people I know pass away. I called my dad for the first time in a while and was able to hear him out. Life is too short, and it's better to live life with no regrets. Love the LinkedIn community for being so supportive as I'm evaluating opportunities in my life.
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