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The Truth About Exercise Addiction, Jordan Can't Meditate, Heel Elevated Squats, and More...
Manage episode 439076084 series 2596427
In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/PDtM8MP5wjI
TIMESTAMPS:
(00:00) — Intro
(00:11) — Mike is coming in HEATED to today's podcast
(10:52) — Developing the skill of shifting moods
(17:18) — Why Jordan doesn't meditate
(21:57) — Finding humor in dark situations
(24:52) — The fascination with violence & death
(31:12) — An interesting observation between sleep & productivity
(33:13) — A highly underrated strategy for growing your business
(37:02) — Testosterone reference ranges (are a little mind-boggling)
(39:08) — Benefits & drawbacks to heel elevated squats
(40:41) — Jordan's new reverse hyper
(43:15) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2024 Michael Vacanti & Jordan Syatt
198 에피소드
Manage episode 439076084 series 2596427
In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/PDtM8MP5wjI
TIMESTAMPS:
(00:00) — Intro
(00:11) — Mike is coming in HEATED to today's podcast
(10:52) — Developing the skill of shifting moods
(17:18) — Why Jordan doesn't meditate
(21:57) — Finding humor in dark situations
(24:52) — The fascination with violence & death
(31:12) — An interesting observation between sleep & productivity
(33:13) — A highly underrated strategy for growing your business
(37:02) — Testosterone reference ranges (are a little mind-boggling)
(39:08) — Benefits & drawbacks to heel elevated squats
(40:41) — Jordan's new reverse hyper
(43:15) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2024 Michael Vacanti & Jordan Syatt
198 에피소드
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