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Mike Vacanti | Jordan Syatt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Vacanti | Jordan Syatt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Truth About Exercise Addiction, Jordan Can't Meditate, Heel Elevated Squats, and More...

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Manage episode 439076084 series 2596427
Mike Vacanti | Jordan Syatt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Vacanti | Jordan Syatt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/PDtM8MP5wjI

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike is coming in HEATED to today's podcast

(10:52) — Developing the skill of shifting moods

(17:18) — Why Jordan doesn't meditate

(21:57) — Finding humor in dark situations

(24:52) — The fascination with violence & death

(31:12) — An interesting observation between sleep & productivity

(33:13) — A highly underrated strategy for growing your business

(37:02) — Testosterone reference ranges (are a little mind-boggling)

(39:08) — Benefits & drawbacks to heel elevated squats

(40:41) — Jordan's new reverse hyper

(43:15) — Wrap-up

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt

  continue reading

198 에피소드

Artwork
icon공유
 
Manage episode 439076084 series 2596427
Mike Vacanti | Jordan Syatt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Vacanti | Jordan Syatt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we discuss the truth about exercise addiction, why Jordan can't meditate, our thoughts on heel elevated squats, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/PDtM8MP5wjI

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike is coming in HEATED to today's podcast

(10:52) — Developing the skill of shifting moods

(17:18) — Why Jordan doesn't meditate

(21:57) — Finding humor in dark situations

(24:52) — The fascination with violence & death

(31:12) — An interesting observation between sleep & productivity

(33:13) — A highly underrated strategy for growing your business

(37:02) — Testosterone reference ranges (are a little mind-boggling)

(39:08) — Benefits & drawbacks to heel elevated squats

(40:41) — Jordan's new reverse hyper

(43:15) — Wrap-up

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt

  continue reading

198 에피소드

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