Artwork

Amy Porterfield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Porterfield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

#727: My Morning Routine (& How To Create One That Works For You, Not Against You)

21:14
 
공유
 

Manage episode 447377221 series 2535102
Amy Porterfield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Porterfield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Here’s why having a morning routine that prioritizes your mental and physical health will be a game-changer for your business.


Make your morning routine count! Hear the morning routine that changed my life with tips for staying productive, energized, and successful all day long.

In this episode, you’ll hear about:

  • (3:21) Why you need to give yourself grace if your morning routine isn’t totally consistent
  • (6:49) My morning habits that includes waking up early to fuel and move my body
  • (9:58) Tools I use to regulate my nervous system and feel energized for the day
  • (13:35) Strategies that will encourage you to keep showing up (even when you’re emotionally and physically drained!)

Listen in – your health, wellness, and productivity will thank you for it!

Resources Mentioned in the Episode

#289: The Entrepreneurs Morning Routine (Including Tips to Create Your Own)

#721: How I’m Managing My Anxiety and Depression (& Why I’m Talking About It)

Digital Course Academy

Kate Northrup

Dr. Gabrielle Lyon

Alex Hormozi

Leila Hormozi

LMNT

Strong Coffee

Infrared PEMF Go Mat

Follow Amy

Online Marketing Made Easy podcast

instagram.com/amyporterfield

amyporterfield.com

Rate, Review, & Follow on Apple Podcasts

"I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed, and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  continue reading

779 에피소드

Artwork
icon공유
 
Manage episode 447377221 series 2535102
Amy Porterfield에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Porterfield 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Here’s why having a morning routine that prioritizes your mental and physical health will be a game-changer for your business.


Make your morning routine count! Hear the morning routine that changed my life with tips for staying productive, energized, and successful all day long.

In this episode, you’ll hear about:

  • (3:21) Why you need to give yourself grace if your morning routine isn’t totally consistent
  • (6:49) My morning habits that includes waking up early to fuel and move my body
  • (9:58) Tools I use to regulate my nervous system and feel energized for the day
  • (13:35) Strategies that will encourage you to keep showing up (even when you’re emotionally and physically drained!)

Listen in – your health, wellness, and productivity will thank you for it!

Resources Mentioned in the Episode

#289: The Entrepreneurs Morning Routine (Including Tips to Create Your Own)

#721: How I’m Managing My Anxiety and Depression (& Why I’m Talking About It)

Digital Course Academy

Kate Northrup

Dr. Gabrielle Lyon

Alex Hormozi

Leila Hormozi

LMNT

Strong Coffee

Infrared PEMF Go Mat

Follow Amy

Online Marketing Made Easy podcast

instagram.com/amyporterfield

amyporterfield.com

Rate, Review, & Follow on Apple Podcasts

"I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed, and if you’re not following, there’s a good chance you’ll miss out. Follow now!

  continue reading

779 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드