Player FM 앱으로 오프라인으로 전환하세요!
Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
«
»
What you need to know about a 21-day detox. The Podcast
Manage episode 210378063 series 2359561
In this podcast, I discuss why doing a 21-day detox can help reduce toxins in the body. While diet by itself won’t solve all of your health problems, reducing the toxic load in the system can be helpful. Elimination is important for maintaining optimal health regardless. The organs of elimination are digestion, lungs, and kidneys. I mainly focus on digestion in this discussion.
The post What you need to know about a 21-day detox. The Podcast appeared first on Gil Winkelman ND.
44 에피소드
What you need to know about a 21-day detox. The Podcast
Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
Manage episode 210378063 series 2359561
In this podcast, I discuss why doing a 21-day detox can help reduce toxins in the body. While diet by itself won’t solve all of your health problems, reducing the toxic load in the system can be helpful. Elimination is important for maintaining optimal health regardless. The organs of elimination are digestion, lungs, and kidneys. I mainly focus on digestion in this discussion.
The post What you need to know about a 21-day detox. The Podcast appeared first on Gil Winkelman ND.
44 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.