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Lilian Garcia and Lilian Garcia - Chasing Glory Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lilian Garcia and Lilian Garcia - Chasing Glory Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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FINALLY! How to Get The Results You Have Been After in 2020!!

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Manage episode 249575787 series 2354635
Lilian Garcia and Lilian Garcia - Chasing Glory Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lilian Garcia and Lilian Garcia - Chasing Glory Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on “Chasing Glory with Lilian Garcia”, Lilian opens up 2020 from the mecca, Times Square in NYC where she brings you fun facts about Times Square including where it got its name. She also shares sights and sounds from the “Heart of the World”.
Then from the Powerful U Studios in Utah, Lilian sits down with health and fitness expert, Keto coach and New York Times Bestselling Author, Drew Manning. As everyone is focused on New Year’s Resolutions for not only the year but DECADE, Drew has a special message to help everyone gain a new perspective on health and fitness.
Drew speaks about his own journey and WHY he went from FIT to FAT to FIT, which included GAINING 75 pounds in order to understand his clients better. He speaks about the results of doing so, which included lacking self-confidence and how he let his identity be defined by his body. Drew talks about the importance of taking accountability and why it is beneficial to having a strong support system during the weight loss process.
Drew also gets personal and talks about what it was like growing up 1 of 11 children in a Mormon family, and why the strict way he was brought up led him to keeping a secret for years. Drew shares his experiences of his divorce and the mistakes that he made during his marriage and find out why he thought of himself as a failure. He talks about why it’s IMPORTANT to break the cycle of your pain before passing it on to others and why he decided to share his porn addiction in front of a live audience. Hear about the reaction that he got from that same audience. Start your NEW YEAR off right by getting fired up as it’s about to get real, raw, and inspiring with fitness expert, Drew Manning.
  continue reading

171 에피소드

Artwork
icon공유
 
Manage episode 249575787 series 2354635
Lilian Garcia and Lilian Garcia - Chasing Glory Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lilian Garcia and Lilian Garcia - Chasing Glory Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on “Chasing Glory with Lilian Garcia”, Lilian opens up 2020 from the mecca, Times Square in NYC where she brings you fun facts about Times Square including where it got its name. She also shares sights and sounds from the “Heart of the World”.
Then from the Powerful U Studios in Utah, Lilian sits down with health and fitness expert, Keto coach and New York Times Bestselling Author, Drew Manning. As everyone is focused on New Year’s Resolutions for not only the year but DECADE, Drew has a special message to help everyone gain a new perspective on health and fitness.
Drew speaks about his own journey and WHY he went from FIT to FAT to FIT, which included GAINING 75 pounds in order to understand his clients better. He speaks about the results of doing so, which included lacking self-confidence and how he let his identity be defined by his body. Drew talks about the importance of taking accountability and why it is beneficial to having a strong support system during the weight loss process.
Drew also gets personal and talks about what it was like growing up 1 of 11 children in a Mormon family, and why the strict way he was brought up led him to keeping a secret for years. Drew shares his experiences of his divorce and the mistakes that he made during his marriage and find out why he thought of himself as a failure. He talks about why it’s IMPORTANT to break the cycle of your pain before passing it on to others and why he decided to share his porn addiction in front of a live audience. Hear about the reaction that he got from that same audience. Start your NEW YEAR off right by getting fired up as it’s about to get real, raw, and inspiring with fitness expert, Drew Manning.
  continue reading

171 에피소드

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