042: Three Simple Ways To Take Back Your Time

Live Immediately with mike campbell

Mike campbell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike campbell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7+ y ago 16:15

MP3•에피소드 홈

If you are a long time listener of the Live Immediately Podcast or even if you’ve only listened to a handful of episodes, I am certain that you’ve heard me say, many times, that “time is the true currency”. It really is the cornerstone of Live Immediately. That we only have this moment, right now, to do the things we love with people we love.

Many people have asked me about this notion of time, as they continuously feel busy. Through all their questions, the underlining theme is, “How can I reclaim some of my time back.”

In this episode I talk about three simple ways to take back your time, three simple techniques that I learnt, or was forced to lean, that have been huge game changers for me.

All three of these techniques are free and you could implement them into your daily life starting today.

Let me know how you go and what you end up doing with all your additional available time.

I hope you enjoy x

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92 에피소드

#Fitness #Mike Campbell