How To AVOID WORK BURNOUT Post-Pandemic W/ Sarah Dawn - 193

Business Owners & Entrepreneurs Podcast with Peter Boolkah | Business Coach | The Transition Guy®

Preventing burnout at work is something that requires attention. Especially with the pandemic easing up, it’s perhaps more important than ever that we learn how to avoid work burnout. In this conversation with Sarah Dawn, we discuss the myth of making up for lost time, and how you can regain your lost income without burning out.
The thing is, when you try to make up for all the time you lost at work or in your business during the lockdowns, there are side effects - namely, burnout. It's true that you need to regain lost income, but you don't necessarily need to regain lost time. By doubling the amount of time you work, you'll simply prolong the pain that you’re experiencing because it’s not sustainable.
You need a strategy. Specifically, I’m talking about automating and delegating. Tech tools are an easy and cheap way to save you hours in your business. Unfortunately, people are reluctant to change. They’d rather resign themselves to the pain of work burnout than try something that could actually help them start preventing burnout at work.
Delegation is equally important. Too many entrepreneurs become martyrs in their business. They think that if they’re not working, they’re not valuable. At a certain point you need to rely on the competent people that you have around you. Otherwise, you’ll never become truly successful.
You don’t have to work around the clock to be valuable, and you don’t need to take on every task yourself. In order to start preventing burnout at work, take these two tips Sarah shares into consideration.
Work burnout hurts both you and your business. By learning how to automate and develop a competent team for support, you can grow your business without sacrificing your happiness and health.
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CONNECT WITH PETER BOOLKAH:
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http://www.Boolkah.com
https://www.facebook.com/Boolkah
https://www.instagram.com/pboolkah/
https://www.linkedin.com/in/boolkah
https://twitter.com/boolkah
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ABOUT PETER BOOLKAH
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Hi, I’m Peter Boolkah, business coach, keynote speaker and winner of over 32 major coaching awards. I know how difficult running a business can be and how overwhelming it can feel when things aren’t going right.
One thing I tell my clients is never stop believing in your dreams. Even if you feel your business is wearing you d

CONNECT WITH PETER BOOLKAH:
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http://www.Boolkah.com
https://www.facebook.com/Boolkah
https://www.instagram.com/pboolkah/
https://www.linkedin.com/in/boolkah
https://twitter.com/boolkah
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ABOUT PETER BOOLKAH
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Peter Boolkah (AKA The Transition Guy) is the World’s #1 Business Transition Coach whose main passion in life is to work with talented and high performing business owners who are in the process of creating exciting, high growth businesses.
Peter helps you to navigate and transition through the crucial growth pains that all growing businesses experience making it as painless and exciting as possible.
It is important to remember that businesses do not just grow and develop on their own, it is up to us and our teams to make this happen by making every day purposeful.
As businesses grow some parts of the journey will be easier than others and most owners do not have all the answers. Starting a business is one of the most exciting things we get to do and we all have aspirations of achieving great things. In fact Peter is yet to meet someone who started a business with the intention of failing.
Peter’s ultimate life goal is to inspire and empower over 100,000 Entrepreneurs to create long term thriving businesses resulting in the creation of 1,000,000 jobs.
So if you are scaling up your business, you’re in a bu...