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Take 10 Blogmas Series Ep. 8 - How to Find Balance in Student Life ft. Kristel Veliz
Manage episode 248161487 series 2104166
In this episode, Kristel Veliz discusses how students can maintain balance in body, mind and spirit. Kristel shares ways to incorporate physical fitness into your busy routine (even if you hate it) and budget-friendly workout options.
Kristel's Blog: https://wellforless.wordpress.com/
Seneca Media: https://senecamedia.ca/
100 에피소드
Manage episode 248161487 series 2104166
In this episode, Kristel Veliz discusses how students can maintain balance in body, mind and spirit. Kristel shares ways to incorporate physical fitness into your busy routine (even if you hate it) and budget-friendly workout options.
Kristel's Blog: https://wellforless.wordpress.com/
Seneca Media: https://senecamedia.ca/
100 에피소드
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