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It's Not Weak To Need Help - Mental Health & Your Business
Manage episode 500121403 series 3150453
Natalie Tolhopf에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Natalie Tolhopf 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Feeling the pressure of running a business? You’re not alone.
In this powerful episode, I sit down with the incredible Genevieve Mora, co-founder of the Voices of Hope, to talk about the unspoken impact of mental health on business.
Genevieve shares her personal journey through anxiety and an eating disorder, revealing how she learned to separate her self-worth from her work. We dive into the pressures of leadership, the importance of setting boundaries, and why asking for help is a sign of strength, not weakness.
We get into:
What it's like to build a business that relies on your story.
How to handle that "who put me in charge?" feeling.
Why a charity runs just like a business and the pressure of meeting payroll.
The raw truth about why you’re not your business and how to stop taking "no" personally.
This episode is a much-needed reality check on why putting your own oxygen mask on first isn't selfish—it's essential for a thriving business and life.
Voices of Hope (VoH), a mental health charity, was founded in 2017 by Genevieve Mora and Jazz Thornton,
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