Embracing Neurodiversity in Nutrition and Navigating Heartbreak with Dietitian, Juliana Coughlin

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When Juliana Coughlin, a registered dietitian with a focus on neurodiversity, found herself at a career crossroads due to dyslexia, she turned it into an opportunity to shine a light on the unique dietary challenges faced by neurodivergent individuals. Join us as Juliana intimately shares her personal and professional journey, tackling topics from the emotional aspects of our food choices to the nuanced needs of those whose brains are beautifully wired differently. Her story is one of resilience and innovation, reminding us that being unapologetically 'you' can lead to unexpected yet fulfilling paths.
As we peel back the layers of our relationship with food, we also wade into the emotional currents of dating in a digital age and the surprising comfort found during breakups. Juliana and I swap stories of finding joy in cooking, the solace of pets during times of isolation, and the quirky realities of modern love. Whether you're navigating the choppy waters of post-breakup life or seeking connection amid the buzz of online profiles, this episode serves up a hearty portion of insights and laughter for your soul.
Rounding off the episode, we step into the world of astrological signs and the performance art of living. From Little Mermaid drag brunches to the complex tapestry of Gemini traits, we explore how our star signs might just influence our approach to life. And for those seeking more nuggets of wisdom, a reminder to follow us on Instagram at @neurord, where Juliana continues to share invaluable tips for the neurodivergent community.
Connect with Juliana:
All of her links in one!: https://linktr.ee/jellyanna

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Connect with me:
TikTok: https://www.tiktok.com/@iamrachelrose
Instagram: https://www.instagram.com/iamrachel.rose
Facebook: https://www.facebook.com/rachelroseonline
Website: https://www.rachelroseonline.com
Youtube: https://www.youtube.com/@rachelroseonline

챕터

1. Neurodiversity and Dietitian Counseling (00:00:00)

2. Food, Emotional Eating, and Relationships (00:14:01)

3. Navigating Breakups and Isolation During COVID (00:19:38)

4. Dating Apps and Online Personalities (00:27:37)

5. Birthday Podcasting and Performative Conversations (00:36:55)

6. Exploring Origins and Personal Experiences (00:40:41)

7. Gemini Traits (00:44:15)

8. Connecting on Instagram for Neurodivergent Tips (00:55:36)