Player FM 앱으로 오프라인으로 전환하세요!
Self Esteem Improvement // How To Improve Self Esteem & Self Confidence In 5 Mins!
Manage episode 355279304 series 3366750
Self Esteem Improvement // How To Improve Self Esteem & Self Confidence
This simple exercise is one way we can learn how to improve self confidence and self esteem.
Self esteem improvement and learning what helps in improving self esteem and improving self confidence can be tricky because a lot of us think the answer is to focus on our achievements or our strengths and weaknesses.
This outward focused way of self esteem improvement and increasing self confidence can actually work backwards as we look at what we've achieved instead of who we are!
So if you're looking to learn how to build self confidence or how to build self esteem then this video is for you.
This simple exercise can show you how to improve your self confidence in literally 5-10 minutes a day.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
92 에피소드
Manage episode 355279304 series 3366750
Self Esteem Improvement // How To Improve Self Esteem & Self Confidence
This simple exercise is one way we can learn how to improve self confidence and self esteem.
Self esteem improvement and learning what helps in improving self esteem and improving self confidence can be tricky because a lot of us think the answer is to focus on our achievements or our strengths and weaknesses.
This outward focused way of self esteem improvement and increasing self confidence can actually work backwards as we look at what we've achieved instead of who we are!
So if you're looking to learn how to build self confidence or how to build self esteem then this video is for you.
This simple exercise can show you how to improve your self confidence in literally 5-10 minutes a day.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
92 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.