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Megan Dahlman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Dahlman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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380. The Most Overlooked Cause of Your Back Pain

23:36
 
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Manage episode 433947990 series 2542666
Megan Dahlman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Dahlman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you have persistent, nagging back pain? Not totally debilitating, but it’s just there.

Maybe you’ve tried everything - getting a new mattress, changing your sleeping position, doing more yoga or seeing a chiropractor - but nothing helps and you’re beginning to feel frustrated and discouraged. How could you be doing everything right and still be in pain?

If back pain has got you down, then this is the episode for you! Tune in as we dive into:

  • the short-term and long-term effects of persistent back pain
  • the MOST COMMON reason for back pain and how to tell if this is your struggle
  • THREE solutions you can implement NOW to help get your back feeling better fast!

If back pain is keeping you from feeling your best, get ready for the unexpected solution that can make all the difference - no doctor’s appointment or chiropractor adjustment needed!

More Resources & Links

FREE 5-Day Glute Builder program - get started today!

Need a holistic approach to long-term back pain relief? Try the 30-day Back & Hip Fix program!

Follow Megan on YouTube

Follow Megan on Instagram

  continue reading

392 에피소드

Artwork
icon공유
 
Manage episode 433947990 series 2542666
Megan Dahlman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Megan Dahlman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you have persistent, nagging back pain? Not totally debilitating, but it’s just there.

Maybe you’ve tried everything - getting a new mattress, changing your sleeping position, doing more yoga or seeing a chiropractor - but nothing helps and you’re beginning to feel frustrated and discouraged. How could you be doing everything right and still be in pain?

If back pain has got you down, then this is the episode for you! Tune in as we dive into:

  • the short-term and long-term effects of persistent back pain
  • the MOST COMMON reason for back pain and how to tell if this is your struggle
  • THREE solutions you can implement NOW to help get your back feeling better fast!

If back pain is keeping you from feeling your best, get ready for the unexpected solution that can make all the difference - no doctor’s appointment or chiropractor adjustment needed!

More Resources & Links

FREE 5-Day Glute Builder program - get started today!

Need a holistic approach to long-term back pain relief? Try the 30-day Back & Hip Fix program!

Follow Megan on YouTube

Follow Megan on Instagram

  continue reading

392 에피소드

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