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Supporting Hormone Health During Times of Transition with Andrea Jones
Manage episode 346503153 series 3021082
Joyce Buford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joyce Buford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hormonal imbalances can wreak so much havoc on mental well-being. Being able to advocate for yourself and find treatment that is right for you is more than half the battle. Today's episode with Andrea Jones digs into how to get to the root of hormone symptoms and find whole body balance.
Andrea Jones is an RN, BSN and Functional Hormone Coach. She works with women all over the world to get rid of their painful periods, mood swings, irritability, fatigue, insomnia and perimenopausal symptoms...naturally!
What You'll Learn in This Episode:
- Andrea's struggle with hormonal imbalances and why she's on a mission to help other women who struggle
- The importance of advocating for your own body and finding what is normal for you
- Andrea's unique program that supports women
- What the liver has to do with hormone health, plus other contributors to hormone balance
- How menopause and perimenopause influence mental health and what you can do about it
- Why birth control and hormone replacement therapy don’t work for many women
- What are the biggest contributors to hormone imbalances
Links Mentioned in This Episode:
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