Strategies To Get Unstuck In 2025 Scared Confident podcast

Element Three and Tiffany Sauder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Element Three and Tiffany Sauder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Strategies to get Unstuck in 2025

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Feeling stressed about your New Year’s resolutions? In this episode, Tiffany discusses the real challenges of goal-setting as we head into 2025. She discusses how to set goals that align with the reality of your life instead of romanticizing a perfect future. Tiffany shares how understanding the context of your goals, whether in your career, health, or relationships, helps you avoid burnout and frustration. She also highlights the power of small, incremental progress and how defining your “minimums” can lead to long-term success without feeling overwhelmed. Timestamps: (00:00) Intro (01:28) The reality of goal setting (02:21) Why your goals aren't working (04:35) Thriving without leaving (07:23) Defining the real problem (11:01) Small changes for lasting impact (14:17) Context over hustle (17:12) Embracing the journey Resources:

For more tips like this, check out The Power of Minimums: Achieving more with less stress
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