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E5: The 5 Steps Towards Tapping Into Gratitude
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Manage episode 353880481 series 3430745
Sadiq & Amin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sadiq & Amin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
‘Gratitude truly is the antidote to life.’
~ Lewis Howes
If you’re anything like us, you’d know how powerful having a Gratitude practice in your life can be, so to make life easier, we share with you our 5 steps towards easily tapping into a Gratitude ritual for every single day so that YOU too, can feel the impact of this energetic shift.
WHAT YOU WILL LEARN:
- The 5 step by step guide to tap into Gratitude daily
- Why practicing gratitude in the mornings & evenings is key
- How to keep a Gratitude routine short, simple but effective
- The deeper energy shift that Gratitude can give you
IMPORTANT HIGHLIGHTS:
1) Focus Consciously on the Present Moment
2) Reflect & Introspect on the Past
3) Create a Positive, Optimistic Outlook to the Future
4) Show & Practice Daily Gratitude
5) Pay it Forwards & Serve Others Powerfully
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24 에피소드
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