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Sabrina Pace-Humphreys에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sabrina Pace-Humphreys 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 6 - Dora Atim 'Holding Space'

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Manage episode 407275422 series 3561907
Sabrina Pace-Humphreys에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sabrina Pace-Humphreys 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

'Holding Space'

On this episode of the SABULOUS podcast, Sabs speak to Nike running coach, runner, community builder, youth mentor, style icon and one of the most influential people in the grass roots community running space - Dora Atim

In this conversation they discuss:

  • Her journey into runing in 2019/2020 and her first 'midnight' run.
  • Her initial thoughts on how she could encourage her friends to run too.
  • Finding running communities and her first runs with Track Mafia.
  • Her passion for non-tradiitonal education and her love of working with young people.
  • Teaching people 'while they are moving' and her drive to do more of that.
  • The importance of holding space for young people dealing with difficult lives.
  • Burnout - the important of the circle you surround yourself with.
  • Looking cute! - the importance of looking good while representing via running on the road and the trails.
  • The Ultra Black Running/Moju/Maverick Trail Race in 2021 - representaiton matters!
  • 2022 Mont Blanc Race - A viral video, using negativity as fuel ands the birth of an idea.
  • 2023 Mont Blanc Race - the return and the emotional response to the call to action to 'take up space'.
  • The importance of being the change you want to see.
Click to follow Dora

Click to follow Ultra Black Running

Read More Quick LinksGet Embed PlayerDownload Audio File

  continue reading

15 에피소드

Artwork
icon공유
 
Manage episode 407275422 series 3561907
Sabrina Pace-Humphreys에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sabrina Pace-Humphreys 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

'Holding Space'

On this episode of the SABULOUS podcast, Sabs speak to Nike running coach, runner, community builder, youth mentor, style icon and one of the most influential people in the grass roots community running space - Dora Atim

In this conversation they discuss:

  • Her journey into runing in 2019/2020 and her first 'midnight' run.
  • Her initial thoughts on how she could encourage her friends to run too.
  • Finding running communities and her first runs with Track Mafia.
  • Her passion for non-tradiitonal education and her love of working with young people.
  • Teaching people 'while they are moving' and her drive to do more of that.
  • The importance of holding space for young people dealing with difficult lives.
  • Burnout - the important of the circle you surround yourself with.
  • Looking cute! - the importance of looking good while representing via running on the road and the trails.
  • The Ultra Black Running/Moju/Maverick Trail Race in 2021 - representaiton matters!
  • 2022 Mont Blanc Race - A viral video, using negativity as fuel ands the birth of an idea.
  • 2023 Mont Blanc Race - the return and the emotional response to the call to action to 'take up space'.
  • The importance of being the change you want to see.
Click to follow Dora

Click to follow Ultra Black Running

Read More Quick LinksGet Embed PlayerDownload Audio File

  continue reading

15 에피소드

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