The Runcations Episode, featuring Tour du Mont Blanc

Running with Problems

Join Miranda and Jon as they discuss Run-cations (a portmanteau of Run and Vacation!) and Miranda's recent experience running the Tour du Mont Blanc.

Links:

• More than Miles: Why Runcations are a Rising Travel Trend article on Outside
• Eric Lee's Blog on Adventures and National Park Runs

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Miranda and Jon dive into the world of "runcations" – vacations centered around running adventures – sharing experiences from Tour de Mont Blanc and discussing what makes these journeys both challenging and transformative.
• Runcations can take many forms: destination races, multi-day trail adventures, national park runs
• Different styles suit different runners – from luxury accommodations to more rugged experiences
• Community and shared experiences are central to what makes runcations special
• The Tour de Mont Blanc crosses through France, Italy, and Switzerland with distinct cultural experiences in each
• Running through multiple countries allows you to experience dramatic differences in trail marking, food, and architecture
• Finding balance between challenge and enjoyment is key – it's not about racing but experiencing
• Technical skills like downhill running may require practice before tackling alpine trails
• Flexibility matters – sometimes taking a gondola or shuttle enhances rather than diminishes the experience
• Proper fueling becomes crucial when running multiple big days back-to-back
• Switzerland has the best homemade ice cream and the most whimsical trail decorations
Find a group of people who you want to spend four or five days with running. Plan a runcation. Make it happen. You won't regret it. Be open to the experience, be open to how it changes you and how it shapes you, and enjoy the journey.
Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].
Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

챕터

1. Episode Introduction (00:00:00)

2. Understanding Runcations (00:04:54)

3. Different Types of Running Adventures (00:14:40)

4. Finding Balance Between Challenge and Enjoyment (00:27:19)

5. Tour de Mont Blanc Experience (00:42:40)

6. Completing the Journey and Final Thoughts (01:04:30)