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Episode 1 Marathon
Manage episode 379224836 series 3514911
Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is all about the marathon and covers training plans, targets, picking the right course and how to make sure you enjoy the marathon. We also say a bit to introduce ourselves and talk about how our weekly training is going as we work towards our own running goals. We will back every Monday with a new episode. Here is how you can connect with us to help build the running partners community;
https://running-partners.captivate.fm/
www.strava.com/athletes/10421356
www.strava.com/athletes/2163809
48 에피소드
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