))
Plant-Based Thanksgiving Flops, Swaps, Hits and Tips
Manage episode 451268757 series 3567125
Running on Carbs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Running on Carbs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Thanksgiving holiday brings with it family, friends and FOOD! Adopting a plant-based lifestyle is full of health and performance benefits, but it can also be challenging those first years, as you learn how to incorporate your way of eating into a lifetime of old habits.
In episode 35 of the Running on Carbs Podcast, Coach Val shares with you her first attempt at a plant-based Thanksgiving and what she’s learned in the 7 years since. With a little preparation and planning you’ll have time for the morning 5k Turkey Trot and the Thanksgiving feast!
Have a very Happy Thanksgiving and run your best life…on carbs!
Need help creating a supportive nutrition plan and running program to support your training and fitness goals?
Schedule a no-obligation, 20-minute strategy call with Coach Val to discuss your individual training and plant-based nutrition questions. Pick a date for your call here: https://runningoncarbs.hbportal.co/public/6614a8d9a027ad001f10db35
FREE Plant-Based Meal Prep Weekly Planner DOWNLOAD NOW
Resources mentioned in this episode:
Vegan Instant Pot Pumpkin Lasagna Soup
https://rainbowplantlife.com/instant-pot-pumpkin-lasagna-soup/
Stuffed Roasted Butternut Squash
https://itdoesnttastelikechicken.com/stuffed-roasted-butternut-squash/
The Best Stuffed Mushrooms Ever
https://highvibelifestyle.com/the-best-stuffed-mushrooms-ever/
Vegan Cheesecake Recipe
https://chocolatecoveredkatie.com/vegan-cheesecake-recipe/
Maple Balsamic Brussels Sprouts and Cranberries
https://www.runninginaskirt.com/brussels-sprouts-for-thanksgiving-brussels-sprouts-and-cranberries/
Cinnamon Roasted Sweet Potatoes and Cranberries
https://www.littlebitsof.com/cinnamon-roasted-cranberries/
Follow us on Instagram @Running.On.Carbs
Join us on Facebook at Running on Carbs Coaching
Watch on YouTube at Running on Carbs
Order training plans https://finalsurge.com/coach/RunningOnCarbs
Running on Carbs Blog https://running-on-carbs.com/
Music by BoDleasons (Wings of Your Freedom) from Pixabay
48 에피소드
공유
