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017: Healthy movement=Healthy mind : Mark Rowland
Manage episode 433923083 series 3529877
Craig Runs Wild에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Craig Runs Wild 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The link between physical and mental health has never disputed.
In this episode, Craig and Anna talk to Mark Rowland (CEO of The Mental Health Foundation), about the impact of running on your mental health and about the amazing work of the charity.
Craig is running 3000 miles in support of the foundation, please show your support here: https://www.justgiving.com/page/craigrunswild
Here's the Mental Health Foundation's site:
https://www.mentalhealth.org.uk/
To get in touch with the Pod, please email: craig@runninglifestuff.com
Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.
Connect on Insta: https://www.instagram.com/craigrunswild/
23 에피소드
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