))
Episode 81: Holly Clarke Returns and Breaks Through With Purpose
Manage episode 318037464 series 3247601
Runners Of The Bay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Runners Of The Bay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Holly Clarke of the Impala RacingTeam returns to talk about what she’s been up to since we last spoke to her in August of 2020. We recorded this episode before the USATF announced the new Olympic Trials Qualifying standard and before Holly ran CIM and (spoiler alert), saw that 2:37 and said, “hold my Negroni” and ran a 2:36:52. Holly is always a delight to talk to and we loved having her back on!
Some highlights from our conversation:
🏔 How her first “ultra” went (and whether or not she considers it an ultra)
🎽 Deciding to make a shift in her coaching and training situation
👯 Training with her best friends who are also often her toughest competitors
💖 Focusing on the process rather than the outcome
⏳ Balancing training with big life changes
💉 Why race organizers should offer boosters at the end of a race
💩 What you should yell at her while cheering for her in a race
You can follow Holly on Instagram @hollywoodclarke and on Strava.
Listen to Episode 16 with Holly!
You can find us on Instagram and Twitter @runnersofthebay
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
This week’s episode with Holly Clarke is brought to you by:
EverAthlete, the online strength and mobility training community for outdoor enthusiasts! Visit www.everathlete.fit/ and use code ROTB50 to get 50% off your first month!
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
123 에피소드
공유
