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EP152 - Sarah Jones - A Will, a Wagon, and a Way!
Manage episode 413463264 series 2787953
Run the Riot Podcast and David TheRiot에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Run the Riot Podcast and David TheRiot 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Meet Sarah Jones, a dedicated wife, mother, and ultrarunner on the latest episode of the Run the Riot Podcast! Discover how Sarah balances intense ultrarunning training with raising energetic kids. From innovative park workouts to playful races with her children, Sarah makes every step a family adventure.
Tune in to learn how you can incorporate fitness into family life, making health and happiness a joint journey. Perfect listen for parents looking for inspiration to stay active!
Show Notes: http://www.theriot.run/sarahjones
#runtheriot #ultrarunning #ultrarunner #trailrunning #trailrunner #familyfitness #runningmom
230 에피소드
공유
