Two ADHD Gals Talkin' 'Bout Life | Sage Monkman - 817

Roll With The Punches

tiff@tiffaneeandco.com.au and Tiffanee Cook에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 tiff@tiffaneeandco.com.au and Tiffanee Cook 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 1:13:34

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In a number of ways, Sage Monkman and I are like two peas in a pod. We're "meso" girls, in PH360 epigenetic terms, which means we share a cluster of similarities in our physical and behavioral traits. We've each experienced our own versions of trauma throughout life, aligning us even more. And we're both diagnosed with ADHD, which sparked this very conversation today. It stemmed from some recent banter between us as we aired our frustrations, leaned on each other for support and understanding, and shared some tips for tackling why the simple often appears so complex for gals like us.

In true ADHD fashion, we didn't stay on track with this topic. But we did explore our ideas around self-management, labels, medication, mindset, and a hearty dollop of woo-woo—because who doesn't love a bit of that?

So if you're up for a casual earwig, this episode might just be your jam!

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