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ROC Spotlight에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ROC Spotlight 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#74 “Misconceptions of CrossFit” with guest Jason Wasserman

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Manage episode 307379819 series 2389453
ROC Spotlight에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ROC Spotlight 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join your host Dr. Matt Driscoll and his guest Jason Wasserman as they discuss:

1. Tell us your story. How did you get into fitness and eventually open up your own CrossFit box?

2. How would you define CrossFit?

3. What are the most common misconceptions when it comes to CrossFit?

4. How do we get the most value out of CrossFit and avoid injuries?

5. Is CrossFit for anyone and everyone?

6. Any advice for someone looking to start CrossFit for the first time?

7. How do you win the day?

8. You mentioned you’re currently researching using a continual glucose monitor to track how certain foods affect blood sugar. Where do you get one and how do they work?

9. Tell us more about your CrossFit box. Where are you located and what classes and services do you offer?

10. What separates you from other CrossFit boxes?

11. I heard you went to the CrossFit games awhile back. Tell us about this amazing experience!

12. One of your former Brighton Baseball players is in the majors. Can you talk about him and your relationship?

13. How can listeners get more information on your business, connect with you online, and/or sign up for a class?

14. If you have a friend coming to Rochester, who has never been here, where would you take them?

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-matt-driscoll/support
  continue reading

81 에피소드

Artwork
icon공유
 
Manage episode 307379819 series 2389453
ROC Spotlight에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ROC Spotlight 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join your host Dr. Matt Driscoll and his guest Jason Wasserman as they discuss:

1. Tell us your story. How did you get into fitness and eventually open up your own CrossFit box?

2. How would you define CrossFit?

3. What are the most common misconceptions when it comes to CrossFit?

4. How do we get the most value out of CrossFit and avoid injuries?

5. Is CrossFit for anyone and everyone?

6. Any advice for someone looking to start CrossFit for the first time?

7. How do you win the day?

8. You mentioned you’re currently researching using a continual glucose monitor to track how certain foods affect blood sugar. Where do you get one and how do they work?

9. Tell us more about your CrossFit box. Where are you located and what classes and services do you offer?

10. What separates you from other CrossFit boxes?

11. I heard you went to the CrossFit games awhile back. Tell us about this amazing experience!

12. One of your former Brighton Baseball players is in the majors. Can you talk about him and your relationship?

13. How can listeners get more information on your business, connect with you online, and/or sign up for a class?

14. If you have a friend coming to Rochester, who has never been here, where would you take them?

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-matt-driscoll/support
  continue reading

81 에피소드

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