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145: Ian Hosek - Running Form and Biomechanics
Manage episode 293805796 series 2933511
Ian Hosek is a running and OCR coach and with a background in running form and biomechanics. He helps athletes create a more efficient and powerful stride. He joins the show today to give you actionable insights on how to become a better runner.
More from Ian Hosek:
Hosek Gait Analysis - https://www.hosekpe.com/services
Instagram: @ocr_hosek
Website: https://www.hosekpe.com/
FREE 7-DAY TRIAL REINFORCED OCR TRAINING GROUP
Follow Reinforced Running
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Click Here For Your FREE Guide to Running Faster
398 에피소드
Manage episode 293805796 series 2933511
Ian Hosek is a running and OCR coach and with a background in running form and biomechanics. He helps athletes create a more efficient and powerful stride. He joins the show today to give you actionable insights on how to become a better runner.
More from Ian Hosek:
Hosek Gait Analysis - https://www.hosekpe.com/services
Instagram: @ocr_hosek
Website: https://www.hosekpe.com/
FREE 7-DAY TRIAL REINFORCED OCR TRAINING GROUP
Follow Reinforced Running
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Click Here For Your FREE Guide to Running Faster
398 에피소드
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