Cultivating Confidence and Speaking Up for Yourself with Selena Rezvani

Risky Conversations with Jamie Lee

Selena Rezvani is a recognized consultant, speaker, and author on leadership and self-advocacy.

Named by Forbes “the premier expert on standing up for yourself at work,” she’s the author of the Wall Street Journal bestselling book Quick Confidence and also wrote the award-winning Pushback and The Next Generation of Women Leaders, all about ways to make your voice heard and negotiate your needs at work.

Selena addresses thousands of professionals each year at places like The World Bank, Under Armour, Microsoft, P&G, and many others. Today, she’s a columnist for NBC News’ Know Your Value. Selena is based in Philadelphia where she lives with her husband Geoff and 11-year-old boy-girl twins.
In this interview with Selena, you'll learn:

• What "healthy tension" is and how it can lead to better decisions and strengthened relationships at work
• How to reframe discomfort in speaking up for yourself, so you can gain a bigger perspective and get heard in meetings
• How to reaffirm your sense of belonging and competence when faced with microaggressions as a woman and minority in the workplace
• Why having a prepared response is useful, and how to use it when you face pushback on your ideas or when you're treated as a subordinate by a colleague
• What actually builds lasting confidence, no matter what's happening at work
• How to shift your mindset and energy so you can see yourself on equal footing with others when you go to advocate for what you want in your career

Connect with Selena:

• TikTok https://www.tiktok.com/@selenarezvani
• Instagram https://www.instagram.com/selenarezvani/
• LinkedIn Newsletter https://www.linkedin.com/newsletters/quick-confidence-6754213349921316864/
• LinkedIn profile: https://www.linkedin.com/in/selenarezvani/

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