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Patience When Pressed | Remaining Calm And Collected (Ep. 17)
Manage episode 363092287 series 3473710
Derek Kempker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Derek Kempker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Working on patience and becoming a more patient person can bring many benefits to your life. It can improve your relationships, reduce stress and anxiety, and enhance your overall well-being. Practice deep breathing, mindfulness, and reframing negative thoughts. Remember, patience is a skill that can be developed with practice and intention. Cultivate patience in your daily life, and you will experience more joy, peace, and fulfillment.
I truly hope you enjoy this episode and that it provides you value on your journey! - Derek
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