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Episode 10: Music (with Chrissy Kinsella)
Manage episode 356647369 series 3415170
Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on Rise we are chatting to Chrissy Kinsella about the many benefits music has for our mental and physical health and general wellbeing and we are in very knowledgeable hands about this fascinating subject. Chrissy is the Chief Executive of the London Music Fund, a London based charity which supports young people to access musical education. She is also a gorgeous mezzo-soprano choral singer herself (and happens to be our dear friend and sober sister). We hope you enjoy this conversation as much as we all did!
If you feel moved by our conversation to support the incredible work of the London Music Fund you can donate here: https://www.londonmusicfund.org/support-the-london-music-fund
Chrissy's article on the impact of COVID-19 on community music making: (PDF) The impact of COVID-19 lockdown restrictions on community music-making in the UK The impact of COVID-19 lockdown restrictions on community music-making in the UK: Technology's potential as a replacement for face-to-face contact (researchgate.net)
South London Sinfonia: https://www.southlondonsinfonia.co.uk/
Do Your Thing Community Choir: https://dytchoir.co.uk
Soberistas sobriety support community: https://soberistas.com/
Gregson, Watson, Orton, Haddrell, McCarthy, Finnie, et al. Comparing the Respirable Aerosol Concentrations and Particle Size Distributions Generated by Singing, Speaking and Breathing. ChemRxiv. Cambridge: Cambridge Open Engage; 2020: https://chemrxiv.org/engage/chemrxiv/article-details/60c74efd9abda2258ff8d779
Polyvagal theory and music: https://psychosocialsomatic.com/music-and-polyvagal-theory/#:~:text=The%20Polyvagal%20Theory%20provides%20a%20strategy%20to%20understand,therapy%20to%20the%20nervous%20system%20and%20health%20outcomes.
Video showing the impact of music on a former prima ballerina with dementia: https://www.bbc.co.uk/news/av/world-europe-54896710
Dementia and music: https://www.ageuk.org.uk/information-advice/health-wellbeing/conditions-illnesses/dementia/dementia-and-music/
Introversion and choral singing: https://choralnet.org/archives/631634
The Holst Singers: https://www.holstsingers.com/
Bounce - Trampoline Fitness: https://www.bouncefitbody.com/
JumpFit - bouncy shoes!: https://jumpfituk.com/
Intro/Outro music: Motivational Day by Audio Coffee via Pixabay. Thanks for listening!
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