Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Rich Black Woman Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rich Black Woman Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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All About Change
1 Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28
27:28 
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좋아요Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Rich Black Woman Podcast - Where The Money Resides- Learn All About CDFIs and How They Can Give You Money
Manage episode 283277758 series 1757434
Rich Black Woman Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rich Black Woman Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Rich Black Woman Podcast - Where The Money Resides- Learn All About CDFIs and How They Can Give You Money
In this episode, we discuss what a CDFI is. CDFI stands for Community Development Financial Institution. These are banks, credit union, loan funds and venture capital funds specifically developed to help serve marginalized and under-resourced communities. CDFIs were also the first institutions designated to process PPP loans for the second distribution and application period in January 2021. There are CDFIs in every state. Secure capital for your business. To locate a CDFI in your area go to: www.ofn.org and www.cdfifund.gov.
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Rich Black Woman Podcast - Where The Money Resides- Learn All About CDFIs and How They Can Give You Money
Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
공유Manage episode 283277758 series 1757434
Rich Black Woman Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rich Black Woman Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Rich Black Woman Podcast - Where The Money Resides- Learn All About CDFIs and How They Can Give You Money
In this episode, we discuss what a CDFI is. CDFI stands for Community Development Financial Institution. These are banks, credit union, loan funds and venture capital funds specifically developed to help serve marginalized and under-resourced communities. CDFIs were also the first institutions designated to process PPP loans for the second distribution and application period in January 2021. There are CDFIs in every state. Secure capital for your business. To locate a CDFI in your area go to: www.ofn.org and www.cdfifund.gov.
55 에피소드
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Transform Your Finances: Alejandra Rojas on Healing Money Trauma and Building Wealth 49:14
49:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요49:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요🌟 Rich Black Woman Podcast presents the incredible Alejandra Rojas – trauma-informed finance expert, and founder of Brown Way To Money. 🌟 💸 Alejandra is here to empower YOU, helping Black and Latina women improve their financial wealth and literacy! 💪🏾💰 🎙️ Tune in to hear Alejandra share her journey, expert advice, and how YOU can transform your money mindset, heal your money trauma and elevate your financial self vision. ✨ From overcoming financial challenges to building wealth and achieving financial freedom, this episode is packed with insights and inspiration. ✨ 💼 Whether you're an aspiring entrepreneur or looking to take control of your finances, Alejandra's wisdom and experience are just what you need to succeed. 🚀 Don't miss out on this transformative conversation – hit play and get ready to LEVEL UP! 🚀 #RichBlackWomanPodcast #AlejandraRojas #BrownWayToMoney #FinancialEmpowerment #MoneyMindset #FinancialLiteracy #WealthBuilding #MoneyTrauma #FinancialFreedom #WomenInFinance #LatinaFinance #BlackWomenInFinance #Entrepreneurship #LevelUp #Inspiration…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Are you a Project Manager in Disguise? Learn How to Turn Everyday Skills into a Six-Figure Salary! 30:56
30:56 나중에 재생 나중에 재생 리스트 좋아요 좋아요30:56
나중에 재생 나중에 재생 리스트 좋아요 좋아요🎙️ Episode Alert: Ever Wondered What Exactly a Project Manager Does? 🚀 Ladies and gents, tune into this electrifying conversation and level up your skills while padding that pocketbook! 💸 Have you ever wondered what exactly a project manager does? Spoiler alert: It's hotter than "buttah" and paying off in big bucks! You might not know it yet, but you could already be a project manager in disguise. Join us with the fabulous Tamara McLemore – project management superstar, subject matter expert, master coach, and the ultimate "IT Girl" in Information Technology and Project Management. Dive deep into how project managers are securing the bag, and discover how your existing soft skills can transform into a lucrative and fulfilling role. And guess what? No techie skills required! 💼💡 🚀 Projected career growth: 7% 💰 Average median salary: $98,000 according to the Department of Labor for 2023 and it's likely more now! Bonuses? ✅. Flexibility ?✅. Don’t miss out on this engaging episode! Elevate your career, expand your horizons, and make it rain $$$. 🎧✨ Tune in now and unleash your inner project manager! 💪🏽📈 #CareerChange #NewBeginnings #CareerPivot #ProfessionalGrowth #CareerTransition #JobHunt #CareerGoals #SkillUpgrade #CareerAdvice #BlackGirlMagic #EmpoweredBlackWomen #BlackExcellence #BlackWomenRising #BlackGirlJoy #Sisterhood #BlackWomxn #BlackGirlPower #BlackWomenLead #BlackWomenSupportingWomen #Richblackwoman #podcast…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Love & Marriage: Go Together Like A Horse & Carriage - We Talk To Financial Strategist Nikki Tucker , She Helps Protect You & Your Money 36:36
36:36 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:36
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode we talk to Nikki Tucker, a financial counselor and strategist and the Founder of The FIIRM Approach. She’s on a mission to demystify love, marriage and the D word (divorce) when it comes to money honey. In the event of the D Word, many women get the short end of the stick, letting what they don’t know hurt them. Don’t be that girl, sis. Find out what you don’t know and make sure you understand your options. Who knew that financial literacy also involved pre-nups and understanding your spouse’s money mindset, heartset and actions could help foster a healthy, lasting love. Tune into learn more about how to “money right” in love and marriage so you don’t get left by the horse and carriage. #money #financialliteracy #marriage #moneymindset #blackwomen #assets #finances…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 When We Fight! We Win! It’s Not Just a Presidential Slogan, It’s a Rally Cry for Black Women in 2024 and Beyond. 37:42
37:42 나중에 재생 나중에 재생 리스트 좋아요 좋아요37:42
나중에 재생 나중에 재생 리스트 좋아요 좋아요When We Fight! We Win! It’s Not Just a Presidential Slogan, It’s a Motto for Black Women in 2024 and Beyond. Tune in to this dynamic conversation with Monique Pearson, international motivational speaker, mindset coach, military strategist, veteran and travel expert and travelpreneur. We discuss critical leadership skills that we can learn from Madame Vice President, Soon-To-Be-President Kamala Harris. Yes, we said it. And we are standing on business. This year started off with a bang, and many attacks on Black women in high places of leadership from the rise and fall of Dr. Claudine Gray to the continuous active erosion of fundamental civil rights progress, we quickly saw VP Kamala Harris reignite the Hope of America with her unique background that helped her make an unlikely political ascension from District Attorney to now just a heartbeat away from the most powerful position in the world. Against all odds, we discuss the unique power and preparation that we can all harness to rise in our own spheres of influence and to be our authentic selves. Ladies, it’s time to “Pop Out” and show the world who you have always been in this pulsating conversation to help you walk in who you are, who you were called to be, and who you are becoming. You betta walk! https://www.soaringwolimits.com/ #corporate #blackwomeninbusiness #workforce #futureofwork #career #careerdevelopment #blackjobs #blackauthors #blackwallstreet #blackentrepreneurship #cominginhot #richblackwoman #blackwomen #wealth #KamalaHarris #boss #professionaldevelopment #culturallycompetentadvice #blackbooks #blackwomenauthors #careertips #careeradvice #liverichly #richblackwoman #whenwefightwewin #travel #military #blackveterans #blackwomentravel #motivation #moniquepearson #speaker #bestsellingauthor #swole…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 The Hip Hopera We've Been Waiting For - Deborah Jane Burke's Latest Film: Strange Fruit is Here 28:10
28:10 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:10
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join me for this inspiring conversation with Deborah Jane Burke , a dynamic Hollywood Film & TV writer and producer. Fun fact: as a student at Stanford, Deborah wrote and produced a Hip Hopera that starred Issa Rae as a student! Since then, she has worked with networks including FOX, TBS, BET, PBS and so much more. Deborah's latest project is a bit strange shall we say...stranger than fiction but inspired by real life! Deborah takes us on an audio journey with her current project --the award-winning independent film Strange Fruit: The Hip-hopera. Find out how a recurring nightmare turned into an artistic venture and tells a tale of contemporary and historic truth that we can all learn from. It's not just a film; it's a modern approach to storytelling in which we tell our own stories to ignite critical conversations about the construct of race in our country, all while doing so to the musical beats and lyrics of hip hop. Broadway here we come! A child of Guyanese immigrants who were one of the only Black families in suburban Orange County, Cali; Ya’ll the neighbors couldn’t handle it and moved! Their loss, and our gain, for the breathtaking resilience and brilliance that is Deborah Jane Burke of House of Deborah Jane Studios. Check out her film and how you can support her work on the Big Screen. https://www.strangefruithiphopera.com/ https://www.gofundme.com/f/strange-fruit-the-hiphopera-short-film ? Follow her creativity at @strangefruit_hiphopera ! #film #television #blackexcellence #blackwomen #blackhollywood #blackwomeninfilm #richblackwoman #blackpodcasters #hiphop…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Rich Tips from Dr. Tashion Macon, Author of Coming In Hot: A Blueprint for Black Women Setting the World Ablaze 36:48
36:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode we speak with the magnetic Tashion Macon PhD, MBA – a multi talented sister on a mission to give you the keys to unlock and rock your corporate world girl! A culturalist, marketing communications strategist, and a powerful woman of faith whose professional experience lives at the intersection of pop-culture, philanthropy, policy, psychology and theology. She is the President of Strut Agency where she manages multimillion dollar marketing campaigns and directs international agency partnerships. Dr. Macon is renowned for her strategic acumen having worked for iconic brands such as T-Mobile, PepsiCo, AT&T and many other brand giants. Dr. Macon's upcoming book, Coming in Hot: A Blueprint for Black Women Setting the World Ablaze, is a game-changer and couldn’t be more timely with the announcement of Vice President Kamala Harris’ run for the presidency and the Black Girl Magic of the Olympics. "Coming in Hot" delves into the corporate workplace with a historical and cultural lens on the multitude of not-so-fun issues faced by Black women. But don’t fret Black Girl, Dr. Macon provides an actual and practical blueprint for success. It’s a sweet read and you won’t be able to put it down. Dr. Macon gives special insights on how WE can ascend to positions of power without compromising our well being and our unique cultural DNA. Check her out at: https://www.tashionmacon.com/ #corporate #blackwomeninbusiness #workforce #futureofwork #career #careerdevelopment #blackjobs #blackauthors #blackwallstreet #blackentrepreneurship #hrtrends #cominginhot #richblackwoman #blackwomen #wealth #KamalaHarris #boss #professionaldevelopment #culturallycompetentadvice #blackbooks #blackwomenauthors #careertips #careeradvice #liverichly #richblackwoman…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Artificial Intelligence Meets The Streets For Good - Dr. K.O. Creator of Talent Nova A Solution To Help The Previously Incarcerated Find Jobs 28:13
28:13 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:13
나중에 재생 나중에 재생 리스트 좋아요 좋아요Dr. Khalilah “KO” Olokunola is an expert in the field of human resources and technology, leading a new effort known as Talent Nova that uses technology and artificial intelligence to change how we support justice-impacted talent and to help the previously incarcerated leverage AI to change their lives, contribute their human talents and help transform how we see talent and the workforce. Her innovative approach has earned her recognition as one of the Top 20 HR Innovators by AIHR, and one of the Top 22 Conscious Business Leaders by Conscious Company Magazine. Among the formerly incarcerated herself, she brings a first-hand perspective to the fair-chance hiring process. She was also former Chief People Officer for TRU Colors, she spearheaded a groundbreaking initiative to employ second-chance hires and active gang members with the shared goal of unifying communities and reducing violence. Currently she leads REENGINEERING HR, an innovative HR firm. Listen in to the Straight BARS that Dr. K.O. drops. She’s simply ah-mazing, refreshing and doing the work using artificial intelligence (Talent Nova) to help give others a second chance at living on purpose and living with purpose. Check out www.talentnova.com and share it with someone who could benefit. #artificialintelligence #AI #workforce #futureofwork #career #careerdevelopment #blackjobs #Machinelearning #technology #blacksintech #humanresources #blackwallstreet #blackentrepreneurship #hrtrends #reengineeringhr #richblackwoman #blackwomen #wealth #KhalilahOlokunola #massincarceration #fightpoverty…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 The Revolution will Be Led by the Well Read! Author Karen E. Osborne Talks About Her Novels, Why Reading is Revolutionary and Other Happy Musings. 45:37
45:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요Welcome to the Rich Black Woman podcast! In this episode, we’re thrilled to introduce you to Karen E. Osborne, an extraordinary author, motivational speaker, and advocate for giving back. Let’s dive into her fascinating journey as she became an author in her 4rth Act! Find out what her favorite book is and why it’s one we should all have in our library. Uncover the real secret powers of reading and books and why reading really is a rainbow. Shout out to Levar Burton. So take a look, it’s in a book…this rainbow of a conversation has a pot of gold for your heart, mind and soul. #liverichly #richblackwoman #authors #blackwomenauthors Award-Winning Novels : Reckonings : A gripping family saga with suspenseful twists. Tangled Lies : An award-winning murder mystery that keeps readers on the edge of their seats. Getting It Right : Recognized by Essence Magazine as a Best Read—a testament to Karen’s storytelling prowess. True Grace : Inspired by her grandmother and set in 1924 Harlem during the vibrant “Harlem Renaissance.” Karen’s path to becoming an author was unconventional. She spent over forty years as an academic administrator and co-owner of The Osborne Group, where she worked as a consultant, trainer, and motivational speaker. But her passion for writing eventually led her to pursue a full-time career as a novelist. Karen hosts: “What Are You Reading? What Are You Writing?”—a platform where she supports fellow authors and discusses literary works. Easter Seals (FL): As chair of the board of directors, Karen advocates for the differently abled. 📧 Email : KarenEOsborne@gmail.com 🌐 Website : Karen E. Osborne 🎥 Video Podcast : What Are You Reading? What Are You Writing? 📘 Facebook : Karen E Osborne, Author 🎬 YouTube : Karen E. Osborne 🐦 Twitter : @kareneosborne 📸 Instagram : WriterKarenOsborne…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Taraji Said Pay ME! Teachings from Taraji to Secure the Bag in 2024 22:30
22:30 나중에 재생 나중에 재생 리스트 좋아요 좋아요22:30
나중에 재생 나중에 재생 리스트 좋아요 좋아요Starlet Taraji P. Henson set it off at the end of last year with her honest and authentic breakdown of how she continues to be undervalued and underpaid in Hollywood; even as an A-list actress in the prime of her career. Why did this resonate so strongly with Black women across every industry from Hollywood to high-rise buildings? If you're a Black woman in the workplace you can relate to finding out folks with less experience, education and acumen are making wayyyy more than you for the same gig. Say whaaattt??? So how do we not have a pity party but be uplifted and empowered and how do we secure the bag despite the haters? Inquiring Rich Black Women want to know! Tune into this episode where I give specific tangible tips and advice that you can enact “tah-day" to ensure you get your paper to work for you. Let’s get it ladies! #compensation #payme #paytransparency #equity #wealth #blackwomen #careeradvice #blackbloggers #salarynegotiating #taraji #tarajiphenson #blackwallstreet #richblackwomen https://leanin.org/data-about-the-gender-pay-gap-for-black-women Harvard Study: http://tinyurl.com/4ycce3vd @richblackwoman www.richblackwoman Sign up for our abundance newsletter for virtual an in person event news and more.…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Top Year End Questions You Must Ask Yourself with CEO Dorothy Enriquez 39:47
39:47 나중에 재생 나중에 재생 리스트 좋아요 좋아요39:47
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey RBWs in this episode of Rich Black Woman I have the most fabulous conversation with CEO Dorothy Enriquez of The Ellevate Collective. This conversation was enlightening, fun and a must listen to episode as we wind down the year and enter into 2024! Find out what questions you should ask yourself as you reflect, learn and enlarge your purpose going into 2024. If your like me after listening, you will want to be Dorothy's new bestie. She's smart, funny, witty and honest all at the same time. Did I mention she is the founder of a leadership development firm with Fortune 500 clients like Nestle, Kohl's and more. Her firm's mission is to increase the leadership of women in the C-suite. She's also the author of "Be Accountable, Be Fabulous," a humorous self-help book on personal growth. Recently, she received the Outstanding Leadership Award at the Education 2.0 Conference. In this episode you'll gain clarity with your next steps for personal development in 2024. You will get advice on how to walk in your purpose with clarity. Release some of the weights of 2023 and step into 2024 with hope and action. So walk it out and listen up. Happy New Year RBWs!!! Cheers. www.dorothyenriquez.com www.BeAccountableBeFabulous.com #blackceo #career #professionaldevelopment #softlife #blackwomen #blackentrepreneurs #blackwealth #blackcoaches #highperformancecoaches #business #entrepreneursofcolor #blackwallstreet #womenempoweringwomen #businesscoaches #sixfigures #growth #personaldevelopment #richblackwoman #wealth #focus #womanownedbusinesses #blackexcellence #blackceos #blackbusiness #buildingblack #blackbloggers #blackwomenempoweringblackwomen #mentalhealth #therapyforblackwoman #therapy #healingwork #podcasters #pocpodcast…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 We Are Our Sisters' Keeper: From Survivor to "Thrivor" A Real Conversation About Intimate Partner Violence with Author Danne Smith Mathis 43:16
43:16 나중에 재생 나중에 재생 리스트 좋아요 좋아요43:16
나중에 재생 나중에 재생 리스트 좋아요 좋아요It’s Domestic Violence Awareness Month. In this intimate conversation we discuss intimate partner violence, also known as domestic violence. “DV” or “IPV” affects or has affected nearly 45% of all Black women. We don’t deserve that. You don’t deserve that. Nor does your loved one. So how can you help someone you suspect may be experiencing emotional or physical abuse? How can you yourself muster the courage to leave an unsafe environment with hope for your future that YOU can survive and thrive after IPV? My dear friend and accomplished author Danne Smith Mathis, a thriver and survivor shares her own harrowing testimony of overcoming and healing. Tune in to this most important conversation. If you have been blessed not to experience IPV, listen to find out how you might help when your path crosses a sister in need. We are our Sisters’ Keeper. Link to Danne's Book: https://www.amazon.com/Survivors-Celebrating-Domestic-Violence-Award-Winning/dp/0578142570 Resources for wisdom and action. National Domestic Violence Hotline (USA): Phone: 1-800-799-SAFE (7233) Website: https://www.thehotline.org/ https://www.thehotline.org/plan-for-safety/internet-safety/ https://www.domesticshelters.org/ https://www.womenslaw.org/ National Coalition Against Domestic Violence (USA): Website: https://ncadv.org/resources RAINN (Rape, Abuse & Incest National Network) (USA): Phone: 1-800-656-HOPE (4673) Website: https://www.rainn.org/ Shelter (UK): Phone: 0808 2000 247 Website: https://www.shelter.org.uk/ Women's Aid (UK): Phone: 0808 2000 247 Website: https://www.womensaid.org.uk/ Australian Domestic Violence Helpline: Phone: 1800 737 732 Website: https://www.1800respect.org.au/ Canada's Domestic Violence Helpline: Phone: 1-800-363-9010 Website: https://endingviolencecanada.org/getting-help/ International Directory of Domestic Violence Agencies: Website: https://www.hotpeachpages.net/ Online Chat Services: Some organizations offer confidential online chat services for immediate support. Local Support Groups and Shelters: Local shelters and support groups can provide immediate help and resources. They may not always be widely advertised, so consider doing an internet search for "domestic violence shelter" or "domestic violence support" in your area. Legal Aid Services: If legal assistance is needed, there are organizations that offer free or low-cost legal aid to victims of domestic violence. Therapists and Counselors: Professional mental health providers can offer crucial support for dealing with the emotional and psychological aftermath of domestic violence. Emergency Services: If immediate safety is a concern, don't hesitate to call your local emergency services.. #domesticviolence #enddomesticviolence #endemotionalabuse #financialabuse #emotionalabuse #intimatepartnerviolence…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Mid Summer Soft Life - 3 of 3 - A Special Sister Conversation on Creating Your Soft Life Support System 40:14
40:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요40:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요The Soft Life has to planted, watered, pruned, and cultivated. Just like a garden, the health of your soft life pursuits is determined by the nutrients and care you give it. Tune into this conversation for practical tips on how to develop your soft life support system so that you are blooming with softness. Special guest: Marissa Lee, an author, HR leader, career activist and time wealth strategist joins me for this conversation. Join us at: www.richblackwoman.com and www.sowevolve.com for more soft life tools and coaching to enhance your soft life care routine. You deserve the soft life. #personaldevelopment #softlife #blackwomen #selfcare #wellness #emotionalwellbeing #blackgirljoy #blackjoy #timewealth #timewealthy #liverichly #richblackwoman #rich #timemanagement #relax #blackhealth #richblackwomen…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Mid Summer Soft Life - 2 of 3 - A Special Sister Conversation on the Soft Live versus the Hard Life. Which One Will You Choose. 35:46
35:46 나중에 재생 나중에 재생 리스트 좋아요 좋아요35:46
나중에 재생 나중에 재생 리스트 좋아요 좋아요From Self Care to Soft Life. The Soft Life movement is moving Black Women to prioritize making wise decisions that help them achieve and experience what is referred to in pop culture as the Soft Life. But sometimes we reject the Soft Life because our Soft Life Software has been infected with Hard Life Malware. Tune into this conversation on how to let go of the hard life and embrace your birth right to softness. In this episode I chat with Marissa Lee, an author, HR leader, career activist and time wealth strategist to discuss practical tools to acquire and implement your Soft Life destiny. Have you given up the Hard Life? Join us in the comments on social. Join us at: www.richblackwoman.com and www.sowevolve.com for more soft life tools and coaching to enhance your soft life care routine. You deserve the soft life. #personaldevelopment #softlife #blackwomen #selfcare #wellness #emotionalwellbeing #blackgirljoy #blackjoy #timewealth #timewealthy #liverichly #richblackwoman #rich #timemanagement #relax #blackhealth #richblackwomen…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Mid Summer Soft Life Series - 1 of 3 - A Special Sister Conversation on the Soft Life 32:48
32:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요32:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요From Self Care to Soft Life. The Soft Life movement is moving Black Women to prioritize making wise decisions that help them achieve and experience what is referred to in pop culture as the Soft Life. Find out why the Soft Life movement is moving Black Women into a space of grace, ease, wellness, and more peace. In this episode I chat with Marissa Lee, an author, HR leader, career activist and time wealth strategist to discuss what is the Soft Life and how to incorporate this lifestyle into your life. What are your thoughts on the Soft Life. Join us in the comments on social. Join us at: www.richblackwoman.com and www.sowevolve.com for more soft life tools and coaching to enhance your soft life care routine. You deserve the soft life. #personaldevelopment #softlife #blackwomen #selfcare #wellness #emotionalwellbeing #blackgirljoy #blackjoy #timewealth #timewealthy #liverichly #richblackwoman #rich #timemanagement #relax #blackhealth #richblackwomen…
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Rich Black Woman | Engaging, Empowering, and Elevating Black Women for Success
1 Cash, Money & CDFIs - Where the Money Resides For Your Business! 32:19
32:19 나중에 재생 나중에 재생 리스트 좋아요 좋아요32:19
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this Rich Black Woman Podcast episode we talk with Ron Brooks, president of River City Capital, a CDFI based in Memphis, Tennessee with a national vision to help small business owners get access to capital to grow their businesses. Did you know what a CDFI is? Do you know that these loan non profit organizations are backed by the U.S. Department of Treasury and are friendly to folks that look like you and me? Say what? Did you know they will help you in getting funded? Coaching you along the way! And then when you get funded they often will provide additional resources to help grow your business through their vast networks? Sounds too good to be true, or sounds like the good news has come and you are now in the know. Consider yourself enriched today! Tune into this valuable conversation about how to approach a CDFI, what to prepare, how not to be intimidated but be prepared to be elevated! A Community Development Financial Institution (CDFI) is a specialized financial institution that operates with a primary mission to support economic and community development in underserved or economically disadvantaged areas. These institutions are designated and certified by the U.S. Department of the Treasury based on their commitment to provide financial services, such as loans, investments, and financial counseling, to individuals and businesses in low-income communities. CDFIs play a crucial role in promoting inclusive growth, offering access to capital for small businesses, affordable housing initiatives, and community development projects that might otherwise struggle to secure funding from traditional financial institutions. By targeting their resources towards underserved communities, CDFIs contribute to building stronger, more resilient local economies and fostering social impact through their financial services and community partnerships. Resources: https://www.ofn.org/cdfi-locator/ to find a CDFI near you Understand what a CDFI is and proof its legit!: https://www.cdfifund.gov/ Check out River City Capital: www.rivercitycapital.org Subscribe to our newsletter: www.richblackwoman.com Leave us a review on Spotify and Apple podcasts and share with 2 besties! #entrepreneurs #cdfis #wealth #smallbusinesses #businesscapital #financialliteracy #richblackwoman #blackwallstreet #capital #womanowned #blackowned…
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