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EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness
Manage episode 414077968 series 3563060
Jeremy Schreifels에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeremy Schreifels 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
EPISODE 28: NOT Just Another Fitness Program | 75 Hard & Mental Toughness
In today's episode, we're going to explore what was a game-changing program for me, 75 Hard. This isn't your run-of-the-mill fitness program; it's an intimate revelation of how a blend of simple, daily tasks morph into life-changing habits. From the grit needed to stick to the program's strict regimen to the unexpected joys found in the discipline, my story is a testament to the resilience we ALL possess.
Key Moments:
- What the 75 Hard program requires of you.
- The highs and lows of the program.
- It is truly life-changing if you stick with it!
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Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is not just about the journey, but also about the growth, transformation, and self-discovery that comes with life on the road.
"Rhythm of The Road" is your ultimate guide to embracing the open road, not just as a journey, but as a way of life. Tune in, buckle up, and let Jeremy guide you on a transformative adventure that will inspire your mind, body, and soul!
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