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Dr. Lee Long에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Lee Long 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Alcohol and Identity: A Path to Self-Love and A Sober Mind

27:01
 
공유
 

Manage episode 428002783 series 3548543
Dr. Lee Long에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Lee Long 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

What happens when the "mommy wine culture" sneaks its way into your life and transforms your nightly routine into a bittersweet conflict with your values? Jenn Kautsch, AKA Sober Sis, shares her journey from discovering the habit of wine o'clock in her 30s, far removed from her younger, alcohol-free years to enlightening others to what it means to truly become sober minded. As a working mom, she found herself entangled in the glamorization of alcohol, experiencing a dissonance that led her to reassess her relationship with drinking. Emphasizing a compassionate, no-shame approach, she dismantles the myth that addiction is a character flaw, advocating instead for self-love and true alignment.
Together, we unpack the emotional complexities of using alcohol to numb life's challenges, and explore how curiosity can be a powerful tool in evaluating one's drinking habits. Sobersis offers a refreshing perspective on embracing an alcohol-free lifestyle and the holistic well-being that accompanies it. We also dive into the supportive and judgment-free community she created with Sober Sis, fostering an environment where individuals can explore their paths with openness and courage. This conversation is a vital listen for anyone seeking personal growth and a deeper connection with their true self.
www.SoberSis.com
https://www.facebook.com/sobermindedsister
https://www.instagram.com/sobersis/
https://www.pinterest.com/SoberSis/
Join The Sober Sis 21 Day Reset Here: https://www.sobersis.com/21-day-reset-20241704734162895

  continue reading

챕터

1. Journey to Becoming Sober Sis (00:00:00)

2. Exploring Alcohol and Identity (00:11:50)

3. Embracing Identity and Curiosity (00:23:32)

14 에피소드

Artwork
icon공유
 
Manage episode 428002783 series 3548543
Dr. Lee Long에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Lee Long 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

What happens when the "mommy wine culture" sneaks its way into your life and transforms your nightly routine into a bittersweet conflict with your values? Jenn Kautsch, AKA Sober Sis, shares her journey from discovering the habit of wine o'clock in her 30s, far removed from her younger, alcohol-free years to enlightening others to what it means to truly become sober minded. As a working mom, she found herself entangled in the glamorization of alcohol, experiencing a dissonance that led her to reassess her relationship with drinking. Emphasizing a compassionate, no-shame approach, she dismantles the myth that addiction is a character flaw, advocating instead for self-love and true alignment.
Together, we unpack the emotional complexities of using alcohol to numb life's challenges, and explore how curiosity can be a powerful tool in evaluating one's drinking habits. Sobersis offers a refreshing perspective on embracing an alcohol-free lifestyle and the holistic well-being that accompanies it. We also dive into the supportive and judgment-free community she created with Sober Sis, fostering an environment where individuals can explore their paths with openness and courage. This conversation is a vital listen for anyone seeking personal growth and a deeper connection with their true self.
www.SoberSis.com
https://www.facebook.com/sobermindedsister
https://www.instagram.com/sobersis/
https://www.pinterest.com/SoberSis/
Join The Sober Sis 21 Day Reset Here: https://www.sobersis.com/21-day-reset-20241704734162895

  continue reading

챕터

1. Journey to Becoming Sober Sis (00:00:00)

2. Exploring Alcohol and Identity (00:11:50)

3. Embracing Identity and Curiosity (00:23:32)

14 에피소드

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