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Plans for 2024, David Goggins’s Haunted Motivation, Flu - Resilient Freedom Podcast
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This feed was archived on June 12, 2024 21:08 (
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Manage episode 394815755 series 3534381
Mr. Simple에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mr. Simple 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
New Year Resolutions and Reflections: The Motivation Debate
The podcast host shares his resolutions for 2024, discusses his reasons for a break from podcasting, and reflects deeply on the nature of motivation. He attributes burnout and stress from his full-time job, parenting responsibilities, and podcasting duties to his hiatus. He speaks on pondering whether negative motivation might be a more potent driver for action than positive motivation, citing examples from personal experience and insights from other successful people. The session concludes with a plan to improve his recall memory this year.
00:00 Introduction
00:06 Reasons for Podcasting Break
00:20 Exhaustion and Stress
05:22 Flu Experience
11:34 Impact of Flu on Daily Routine
13:30 Plans for 2024
15:46 Learning from David Goggins
26:28 Understanding Motivation
30:11 Improving Memory
34:29 Conclusion
28 에피소드
공유
