Artwork

Yogi Bryan์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Yogi Bryan ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
Player FM ์•ฑ์œผ๋กœ ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ „ํ™˜ํ•˜์„ธ์š”!

Meditation for Anger Relief ๐Ÿ˜ก

10:12
 
๊ณต์œ 
 

Manage episode 364167565 series 3407358
Yogi Bryan์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Yogi Bryan ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Are you tired of being consumed by anger? Do you feel frustrated and overwhelmed by the constant turmoil within you? It's time to take a step towards finding peace and comfort. Join us on a guided meditation journey designed specifically for anger release.

In this transformative session, we will help you navigate through the depths of your emotions and guide you towards a place of tranquility. It's time to break free from the chains of anger and reclaim your inner peace.

Find a quiet and comfortable space where you can fully relax and let go. Allow yourself to be absorbed in this guided meditation, where we will gently lead you towards a state of deep calmness and understanding. Music by DJ Taz Rashid. Best with headphones.

Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Retreats https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Sign Up for Workshops @ https://www.yogibryan.com/workshops

Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter

Join on YouTube @ https://www.youtube.com/yogibryanchannel

Cameo https://v.cameo.com/e/dlvT9UtMltb

Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1

More of Yogi Bryan

Instagram: https://www.instagram.com/yogi_bryan

Twitter: https://www.twitter.com/realyogibryan

TikTok: https://www.tiktok.com/yogi_bryan

Facebook: https://www.facebook.com/realyogibryan

Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan

The Yogi Show Podcast: https://anchor.fm/theyogishow

Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

  continue reading

198 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 364167565 series 3407358
Yogi Bryan์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Yogi Bryan ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Are you tired of being consumed by anger? Do you feel frustrated and overwhelmed by the constant turmoil within you? It's time to take a step towards finding peace and comfort. Join us on a guided meditation journey designed specifically for anger release.

In this transformative session, we will help you navigate through the depths of your emotions and guide you towards a place of tranquility. It's time to break free from the chains of anger and reclaim your inner peace.

Find a quiet and comfortable space where you can fully relax and let go. Allow yourself to be absorbed in this guided meditation, where we will gently lead you towards a state of deep calmness and understanding. Music by DJ Taz Rashid. Best with headphones.

Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Retreats https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Sign Up for Workshops @ https://www.yogibryan.com/workshops

Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter

Join on YouTube @ https://www.youtube.com/yogibryanchannel

Cameo https://v.cameo.com/e/dlvT9UtMltb

Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1

More of Yogi Bryan

Instagram: https://www.instagram.com/yogi_bryan

Twitter: https://www.twitter.com/realyogibryan

TikTok: https://www.tiktok.com/yogi_bryan

Facebook: https://www.facebook.com/realyogibryan

Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan

The Yogi Show Podcast: https://anchor.fm/theyogishow

Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

  continue reading

198 ์—ํ”ผ์†Œ๋“œ

๋ชจ๋“  ์—ํ”ผ์†Œ๋“œ

×
 
Loading …

ํ”Œ๋ ˆ์ด์–ด FM์— ์˜ค์‹ ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค!

ํ”Œ๋ ˆ์ด์–ด FM์€ ์›น์—์„œ ๊ณ ํ’ˆ์งˆ ํŒŸ์บ์ŠคํŠธ๋ฅผ ๊ฒ€์ƒ‰ํ•˜์—ฌ ์ง€๊ธˆ ๋ฐ”๋กœ ์ฆ๊ธธ ์ˆ˜ ์žˆ๋„๋ก ํ•ฉ๋‹ˆ๋‹ค. ์ตœ๊ณ ์˜ ํŒŸ์บ์ŠคํŠธ ์•ฑ์ด๋ฉฐ Android, iPhone ๋ฐ ์›น์—์„œ๋„ ์ž‘๋™ํ•ฉ๋‹ˆ๋‹ค. ์žฅ์น˜ ๊ฐ„ ๊ตฌ๋… ๋™๊ธฐํ™”๋ฅผ ์œ„ํ•ด ๊ฐ€์ž…ํ•˜์„ธ์š”.

 

๋น ๋ฅธ ์ฐธ์กฐ ๊ฐ€์ด๋“œ