))
Relatively Normal - S4 - Ep78 - Men Have Feelings (too)
Manage episode 312604802 series 3210565
Marc Paisant에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marc Paisant 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Too many times, as men, we are expected to hold things in. We are expected to always be stoic and a rock that others can depend on. Even though a lot of us try our hardest to be this symbol of strength in our families and communities, it oftentimes leads to burnout, stress, anxiety and depression. Many times, men do not have the tools necessary to express their emotions in an effective way and end up swallowing most of their grief. I am here to tell you - this needs to stop. We all need to understand that men have feelings too and need safe spaces and relationships to do this.
On this week's show, I welcome a great friend, Karanja Ezekiel, to speak on this subject. We met a few years ago and from the moment we met, the words and emotions flowed. We were bonded by the fact that we wanted to be there for each other. We wanted to be someone that the other person could trust with all of our thoughts and emotions. We became such good friends in such a short amount of time that you would have thought we had known each other for decades. I think you will really enjoy this episode.
Warning: this episode does contain some colorful language.
153 에피소드
공유
