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227. You Can’t Change Your Past But You Can Change Your Relationship to It
Manage episode 459066116 series 2438632
Lisa Mazzonetto, LCMHC, LCAS is a lifelong student of exploring relationships, primarily the relationship to self through various lenses. She is a mental health, trauma, and addiction therapist who owns her own private practice in Asheville. Lisa works with people to help change their relationship to self and their past through self compassion, self love and empowerment through changing their narrative to change their core beliefs. She is a Mom to an incredible teenager, a dedicated yogi, fierce advocate for the LGBTQ+ community, and loves most outdoor activities.
In this episode, Lisa and I have a conversation about we can’t change our past but we can change our relationship to it. First we have to accept our past in order to change our relationship to it. It takes healing and everybody’s journey looks different. We can’t change people in our lives but we can change how we relate to them. We can show up for who we are now and how we want to show up and not be tied to who we were when we once related to them.
Lisa Mazzonetto contact info:
Website: www.lisamazzonetto.com
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
Sound Production by Matt Carlson
245 에피소드
Manage episode 459066116 series 2438632
Lisa Mazzonetto, LCMHC, LCAS is a lifelong student of exploring relationships, primarily the relationship to self through various lenses. She is a mental health, trauma, and addiction therapist who owns her own private practice in Asheville. Lisa works with people to help change their relationship to self and their past through self compassion, self love and empowerment through changing their narrative to change their core beliefs. She is a Mom to an incredible teenager, a dedicated yogi, fierce advocate for the LGBTQ+ community, and loves most outdoor activities.
In this episode, Lisa and I have a conversation about we can’t change our past but we can change our relationship to it. First we have to accept our past in order to change our relationship to it. It takes healing and everybody’s journey looks different. We can’t change people in our lives but we can change how we relate to them. We can show up for who we are now and how we want to show up and not be tied to who we were when we once related to them.
Lisa Mazzonetto contact info:
Website: www.lisamazzonetto.com
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
Sound Production by Matt Carlson
245 에피소드
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