206. Fathers & Sons: Healing the Generations

Relationships Let's Talk About It!

Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville.

In this episode, Jared and I have a conversation about parenting and fatherhood. We discuss our own involvement with our sons and our relational schemas with our fathers. Jared shares his journey into fatherhood after years in recovery, which gave him a foundation and practice in the journey of emotional regulation and renewal We explore such questions as; What do sons wish they had received from their fathers? What might honest, healing conversations between fathers and sons look like? What does it look like to heal intergenerational trauma and dysfunction?

“Being the dad that I want to be on a daily basis is not overshadowing the small things; like cuddling my son in bed or helping him regulate when he’s having a tough time.“

- Jared Hinton

Related podcasts:

• Fatherhood: My Kind of Yoga
• A Father - Son Conversation

Connect with Jared Hinton:

• Jaredhinton.org
• Email:[email protected]

Let’s Talk About It!

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Theme music “These Streets” provided by Adi the Monk