200. Feeling Seen and Heard

Relationships Let's Talk About It!

n this episode I have a conversation with my wife, Yvonne Rainbow Teplitsky. She is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. She also helps women transform through voice empowering workshops and helps couples through workshops and retreats that she co-facilitates with me.

The longing to be seen, heard and considered is normal and vital. But if you don’t feel heard or understood by your partner (or vice-versa), chances are, neither you nor your partner are really present to each other as much as you could be. We don’t want others necessarily to agree with all our feelings, but what we crave is that they at least validate them. Rainbow and I talk about how this shows up in our relationship.

“The best way to understand people is to listen to them”

- Yvonne Rainbow Teplitsky

Related Podcasts:

Giving Your Partner the Benefit of the Doubt

Repair is Key to a Successful Relationship

Aftermath of a Fight or a Regrettable Incident

The Importance of Apologies

The Art of Apology

Maintaining Connection Through Conflict

Let’s Talk About It!

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Theme music “These Streets” provided by Adi the Monk