71. Lightening the Mental Load with Elizabeth Earnshaw

Relationship Psych | Love | Marriage | Conflict | Psychology |

Amber Dalsin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amber Dalsin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 49:05

MP3•에피소드 홈

In this episode we are bringing to light the hidden mental load that exists in relationships. Whether it’s remembering doctor’s appointments, booking the dog in for it’s vaccines, or cleaning up the kitchen, there is a way to restore fairness and respect in your relationship.

· How to work better as a team.

· What mental load is in a relationship.

· Tips to explain mental load to your partner.

· How mental load could be impacting your relationship.

· How to ask for what you need without blaming your partner.

· What it takes to make your relationship fairer.

· That willingness is key to making your relationship work.

· Why it is important to change, even if, you partner doesn’t change first.

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@emberrelationshippsychology https://www.instagram.com/emberrelationshippsychology/?hl=en

Liz’s Instagram: https://www.instagram.com/lizlistens/?hl=en

Book I Want This to Work https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955

This podcast is for informational purposes only.

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