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Holistic Healing and the Power of Nature {with Elena}
Manage episode 378651560 series 3459329
Joachim Brackx에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joachim Brackx 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Relating to Self, I have a conversation with Elena Lake
Elena transitioned from a career in mathematics and physics to bodywork, massage therapy, and being a forest spirit.
You can follow her on Twitter/X.
Topics, resources, and useful links mentioned in the episode:
- The importance of self-trust and enjoying one's own company
- Growth in accurately witnessing oneself
- The process of unlearning
- The realization of unmet emotional needs
- Pursuing a more holistic life
- The power of a good question in self-discovery
- Elena's journey into the body and embodiment
- Bodywork and its benefits
- Learning and teaching through feeling
- The inner dialogue and its relation to bodywork
- Fulfilling the primal need for attachment through nature
- Relationship with nature and the forest
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
74 에피소드
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