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Finding your tribe through the internet {with Theo}
Manage episode 384982305 series 3459329
Joachim Brackx에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joachim Brackx 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Relating to Self, recorded on 6 March 2023, I have a conversation with Theo.
Theo comes from a career in finance and has pivoted to exploring a path of self-healing and spirituality.
You can follow him on twitter/X and read more on his website untanglingself.com
Topics mentioned in the episode:
- Quitting a finance job to embark on a journey of self-discovery
- Emphasizing curiosity and wonder in exploring inner experiences
- Embracing discomfort as a catalyst for growth
- Cultural differences in mental health and their impact
- The role of the internet in self-exploration
- Significance of community and relationships in the healing process
- Importance of connecting with oneself and the world in a concrete way
- Mindfulness and communication in an embodied manner
- Journey of embodiment and letting go of thoughts
- Embracing emptiness as a concept from Buddhism
- Personal experience with IFS therapy and gratitude for support received
- Self-exploration as an ongoing process involving personal responsibility
- Benefits of exploring different parts of oneself during altered states
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
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